How to Sleep Better Through Allergy Season

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Around twenty to fifty percent of Americans struggle with seasonal allergies around springtime, with the rise of pollen in the air directly impacting respiratory patterns. Figuring out how to sleep better while you struggle to breathe normally can be a challenge.  Getting to know common strategies and practices that can help minimize the impact of your allergies […]

from The Utopian Life https://ift.tt/2ZKkqll

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