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If you’re a parent of a young kid, congratulations, you’ve already achieved a whole lot by finding time for yourself and giving your brain a well-deserved rest by doing a little scroll-scroll on your phone (or a little surf-surf on your computer).

And boy do we have a treat for you. Turns out, there’s an Instagram page that’s all about parent humor memes. Even if you’re not a parent, consider this a certain kind of meme bootcamp for parents, because these memes are pretty spot-on about what parenting is like.

So, scroll-scroll (or surf-surf) on down to check out the best of the best submissions for the viral Instagram page, and, of course, smack those submission upvote buttons like there’s no tomorrow. Or no yesterday. OK, smack it like there’s no.

More Info: Instagram

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Image credits: mgigger

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Image credits: parentshumor

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So, Parents Humor (stylized ParentsHumor without the space) is an Instagram page that currently clocks in at a bit over 54,000 on the follower scale. While the page seems to have become a tad bit inactive, with its most recent post being from 29 weeks ago (over a half a year already), it still has a sizable collection of humor packed into meme form across nearly 400 posts.

According to the Insta page, the genius behind it is a mother of 4 who described herself as “just a mom who is tired of being tired!”—all too relatable for parents who have learned that there is a state beyond exhaustion, tiredness and fatigue put together.

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Image credits: parentshumor

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The page features a little bit of everything. Mostly memes, but also moments in the life of a parent and witty “just parenting” quotes.

Yes, it’s a certain kind of venting when you really think about it, pointing out just how exhausting and relentless kids can be. But at the end of the day, it’s all humor, laughter, and a positive outlook to parenting.

Yoga pants are a conventional preference. Kids tripping over their toys for the 100th time despite being told to clean up is a great teaching opportunity (and a good opportunity for a giggle). Perpetual exhaustion is a symptom of your dedication to raising amazing human beings. It’s true, it’s challenging, but it’s great.

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Image credits: parentshumor

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This isn’t the first or only time we’ve covered the funny side of parenting, so if you need a little bit more parenting humor, you can check out Got Toddlered, which shows how much life changes when you become a parent.

Or you can check out the numerous iterations of humorous tweets about parenting that Bored Panda has also covered here, here, here and here.

But don’t go, keep scrolling as there is much more you haven’t experienced in this article alone. Like the rest of the submissions and the comment section, where you can share your funny parenting moments, or tips, or maybe even moments from a life without kids!