Everyone’s glow-up journey is different. For some, it’s sparked by a health scare, a breakup, or just the desire for a fresh start. For others, it’s inspired by seeing motivational transformations online—yes, those before-and-after photos really can light a fire. The reasons may vary, but the importance of taking that first step toward change is universal.
Today, we’ve rounded up some of the best glow-up photos from r/mademesmile, where people proudly share their transformations. From physical changes to emotional growth, these stories show that with determination, self-love, and a little patience, anyone can rewrite their own story. Keep scrolling to see the incredible journeys people have taken and get inspired to start or continue your own transformation.
#1 Two Years Ago We Rescued The Dirtiest, Most Diseased And Starving Tripod Dog. Today He Is Gorgeous
Image credits: PM_ME_IRONIC_
#2 Two Photos Taken An Hour Apart… Before And After Adoption
Image credits: Sans010394
#3 (Oc) I Recently Lost 170 Pounds. Took Me Two In A Half Years
Image credits: ItsGamerPops
#4 (Oc) I Was Petting Kittens At The Park When One Tried To Climb My Leg. Second Photo Is Her Now. 🐱
Image credits: ncoronabeer
#5 Recently Celebrated Her 2nd Gotcha Day. This Glow Up Makes Me Smile. She Wasn’t Supposed To Live More Than 2 Months Max And Is Now Over 2 Years Old!
Image credits: BogFrog87
#6 (Oc) My Stray Dog Perseus Who I Adopted Because Otherwise She Would Have Been Euthanized
Image credits: GotMyAttenti0n
#7 After Years Of Tooth Pain And Hiding My Smile, I Got Dentures! They Literally Mademesmile!
Image credits: VernalPathOG
#8 Shiva’s Glow Up Before And After Rescue. She Is So Beautiful! 💕
Image credits: LaurenZNe
#9 Cat Glow Up
Image credits: Bmchris44
#10 From The Day I Knew I Had To Leave To Official Divorce Day!
Image credits: PassageEastern
#11 [oc] 16 Yo Eggs Before And After A Little Love
Image credits: pixxxilator
#12 Pictures Of A Dogs Growth Before And After His Owner Returns From Deployment
Image credits: reddit.com
#13 [oc] 6 Weeks Of Friendship, Food And Some Meds. I Have Never Been More Happy
Image credits: abis_2
#14 Update: Before And After 9 And A Half Years Clean From Substances
Image credits: Substantial_Name3929
#15 Our Rescue Dog’s Glow-Up
Image credits: SophiasPurse
#16 4.5 Years On Estrogen And I Could Never Be Happier
Image credits: Rotang-Klan
#17 Before And After Picture Of Dental Patient With New Set Of Teeth
Image credits: lisscc
#18 From Homeless And Unemployed (26) To Surgical Assistant (40)
Image credits: Man-Tax
#19 Learning To Take Care Of Myself
Image credits: MetalJunkie101
#20 Its Not Just A Phase, Mom
Image credits: Homunculus_316
#21 Frida’s Glow-Up
Image credits: mrsboucher-
#22 My Wife’s Rehab Photo vs. Today – 11 Years, 3 Months Sober
Image credits: jjwinc68
#23 Progress From Adoption Day, To Current Day (8 Month Mark)!
Image credits: Historical_Panic_465
#24 I’ve Always Been Ashamed Of My Teeth, And For Our 7th Anniversary My Wife Completely Changed My Life
Image credits: Rinesi
#25 This Lady’s Before And After Limb Lengthening 💙
Image credits: jonstoneman
#26 Anorexia Recovery Face Gains!
Image credits: Misssticks04
#27 After Plateauing A Bit, I Finally Lost 200 Pounds!
Image credits: MetalJunkie101
#28 Today I’m Four Year Sober From Alcohol! (Timelapse)
Image credits: Sharkie_M
#29 Was Gifted The Gift Of Smile And Mental Health Thru Donated Dental Services Of Michigan
Image credits: TokenOpalMooStinks
#30 My BFF Sent Me These Glow Up Photos Of Her Ducks, Janet And Samuel L. Quackson, And I Had To Share Them With You
Image credits: _OhayoSayonara_
#31 [oc] Before And After Weightloss
Image credits: Competitive-Order-42
#32 (Oc) I Beat Second Stage Obesity, Reversed My Pre-Diabetes, And Lost 100 Lb!
Image credits: Mori_Kettle_Tea_Love
#33 Happy Fat Tuesday! Three Years And 90lbs Between Photos. Slow And Steady!
Image credits: Lobocop714
#34 My Tiel’s First Picture vs. Her Most Recent ^-^ What A Glow Up
Image credits: reddit.com
#35 Two Years Ago, I Watched My Brothers Graduate. Yesterday, They Watched Me. They Wanted To Coordinate Colors And Everything 🙂
Image credits: __TheBoulder__
#36 Stormy’s Glow Up
Image credits: drgreenthumb12372
#37 From First Time Trying On Scrubs, To Going To Take My Last Exam. Beating Mental Illness And Taking Care Of My Body With Love
Image credits: whatthefuneral
#38 Prom vs. Wedding
Image credits: GallowBoob
#39 If We’re Sharing Glow UPS Today, 220 > 170 With Notable Muscle Gain
Image credits: rologies
#40 I Lost Over 20 Kilos And Got My Health Back After An Horrible Relationship !
Image credits: PomegranateSure1628
#41 Six Months Without A Drink! Still Sad And Depressed And Irritable – But At Least I Can Feel My Feelings Clearly Now!
Image credits: calliecoping
#42 From Mugshot (2017) To Beauty Shot (2021). 8 Months Sober & Turned 25 Today! Never Thought I Could Be This Happy
Image credits: harold_the_cat
#43 Thought You Guys Might Like The Glow Up. 1 Week To 1 Year Old. These Three Are The Best Cats Ever. Zero (Black And White Tabby), Tabitha (Brown And White Tabby), And Smokey (Grey Tabby)
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Image credits: ThotimusPrime2002
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