In April, women on TikTok were sharing their “glow-downs,” showing just how much they’ve changed since high school. The challenge went viral after a TikToker @gabslife99 posted a video saying she “physically peaked in high school” and stated that “I look nothing like that now.” The TikTok has been watched 1.4 million times, so you get the buzz.

Now, boys are getting in on the challenge too. The TikToker @rickyv just shared somewhat of a comical video of his own “one-year glow-down” and invited everyone to “feel free to duet with ur glo-downs so I feel better about myself.”

While @rickyv’s video amassed 589.9k views and counting, more men are coming clean with their yearly transformations from “looking like a delicious little snack” to “wut da heck happened.” And it’s honestly hilarious.

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